Sara is a movement coach, dance instructor, and choreographer. She has over 20 years of dance and movement experience with extensive training in ballet, contemporary, tap, jazz, lyrical, salsa, hip hop and stage. Sara has completed the Advanced Associate II for Tap with the Association of International Dance Teachers. She is FRCms Certified (Functional Range Conditioning Mobility Specialist), FMS Certified (Functional Movement Systems), Barre Fitness Certified, and a BCRPA Registered Personal Trainer and Weight Trainer. Sara’s professional credits include television, film, and live performances as well as short films and music videos. She also trained professionally with Bravo Dance Company on the Elite Salsa Team.
Sara draws from her knowledge of the human body and her diverse dance background to create classes and programs to get your body moving at it’s best!
Her certifications include:
- BCRPA Registered Personal Trainer and Weight Trainer
- Functional Movement Systems (FMS), Level 1,
- Functional Range Conditioning (FRCm),
- IBBFA Level 1 Barre Certified