Access the expertise of our coaches without leaving the workplace with our in-house corporate health and wellness services!
Each and every one of your employees plays an extremely important role in ensuring that your business is sustainable and successful. Employees who are happy, healthy, injury-free, and engaged has a positive effect on the workplace. This in turn affects the profitability of your company. Engineered Bodies understands your needs as a company; our Corporate Services programs can help boost your company’s bottom line by ensuring that your team is happy, healthy, injury-free, and engaged.
We can teach your people to be healthy and safe at work with interactive workshops that provide your people with “good to know” information, as well as concrete action steps as well as strategies on how to create new, lasting, healthy behaviours. Knowledge is useless without action, after all!
Topics include:
Optimize employee performance, productivity, and safety by keeping them healthy and fit at the workplace. Our in-house fitness services include:
Contact us to discuss bespoke options for your workplace.
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High Intensity Interval Training (HIIT) is a training protocol that have many fitness blogs, magazine articles, and fitness “experts” telling people it is the best type of cardiovascular training to “get shredded”, lose body fat, increase muscle mass and to look like a world class sprinter. &n...read more
