Our Rates

Are you ready to make a change? Get started with Engineered Bodies today!

 

OUR RATES

Engineered Bodies Strength & Conditioning – Getting Started

 

With 6 years of client success in our training facility, we’ve had the honour of witnessing our clients make positive changes in their lives and achieve their personal fitness goals.  Over the years we’ve collected valuable data on the efficacy of our complete training programs in regards to the optimum training frequency, duration of training, and coach’s support for our clients.  Everyone has a different starting point on their fitness journey so we’ve designed three membership packages to help you achieve your individual fitness goals.  Our intake process will help us prescribe the right package and starting point for you.

 

  1. The first step is to book a free consultation
  2. Before your scheduled consultation, you’ll receive an email questionnaire from one of our coaches which you’ll answer prior to your appointment
  3. At your consultation, we’ll give you a tour of our training facility, discuss your goals and injury/medical history, educate you on our training principles, and conduct a Functional Movement Screen.  All of this information will help us prescribe the right membership package for you
  4. After you select and purchase your membership package, we will then book your first private assessment session at a later date.

 

In this assessment session, we assess your current joint function and joint health and prescribe you individualized mobility protocols so you can improve them.  This is the most important step in our intake process as we’re setting you up with a solid foundation of functional joint mobility.  Having functional joint mobility will give you the capacity to learn movements and exercises and mitigate the risk to injury.

 

Contact us today to book your complimentary consultation and get our intake process started.

  • Foundations

  • $240Monthly
  • MoFun Classes – 6

    Private Sessions – 2

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

  • Essentials

  • $334Monthly
  • MoFun Classes – 6

    Private Sessions – 12

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

  • Ultimate

  • $1090Monthly
  • MoFun Classes – 6

    Private Sessions – unlimited

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

  • Packages are all 6-months in duration.  We will gladly pause your 6-month membership if you go on holidays and/or work trips but you must email us and provide us with dates.

 

  • After you complete your 6-month package and you decide to renew your membership for another 6-months, your monthly rate reduces to $200/month!  You no longer need private sessions and you don’t need to take MoFun as you already did it.  Think of it like this:  When you first get into snowboarding, your first season is the most expensive one as you have to purchase all new gear, get snowboard lessons, and your season’s pass to access the mountain.  The next season you only have to purchase your season’s pass.  That’s the same when getting started with us! Your first 6-months is an investment into ensuring that you have functional joint mobility, you know how to perform the exercises correctly, and you know what classes are right for you.

 

  • The number of one-on-one sessions shown in each package is the total number of sessions to be used over the duration of the 6-month contract.  For example, you would have 2, one-on-one sessions total in the 6-month contract if you selected the Foundations package.

 

  • We offer family discounts (15% off each family member), student discounts (20%), and member services discounts (25%).