Our Rates

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Get started with Engineered Bodies today!

 

OUR RATES

Curious about our rates and how to get started at Engineered Bodies? We have two paths depending on your level of experience with CrossFit. If you have never done CrossFit or are relatively new, see the New to CrossFit: Getting Started section immediately below. Otherwise, if you are experienced, read the section titled Experienced CrossFitters. If you can demonstrate your knowledge of CrossFit and are injury free, you may be eligible for the Seasoned Athlete membership.

 

Over the years we’ve collected valuable client data on the efficacy of our joint-mobility assessment sessions, Movement Fundamentals (MoFun) classes, Kinstretch & Mobility classes, weightlifting, and CrossFit programming.  All this data has helped us create a client intake process that is designed to educate our new members on the benefits of joint-mobility assessment, effective joint-mobility training to mitigate risk to injury, and proper execution of exercise technique.  Our goal is ensure that all our clients, especially our Rookies, feel confident and knowledgeable at the end of our new client intake process before they join our classes.

New to CrossFit: Getting Started

This section is for rookies who are new to CrossFit and strength and conditioning training.

 

Here’s how to get started:

  1. The first step is to book a free consultation.
  2. Before your scheduled consultation, you’ll receive an email questionnaire from one of our coaches which you’ll answer prior to your appointment.
  3. At your consultation, we’ll give you a tour of our training facility, discuss your goals and injury/medical history, educate you on our training principles, and conduct our own Joint Mobility Movement Screen.  This movement screen will help to identify any joint-mobility issues that you currently have.
  4. After you purchase your Rookie Foundation membership package, we will then book your first private joint-mobility assessment session and book all six of your MoFun sessions and your private Health Coaching session for later dates.

 

At your joint-mobility assessment session, our experienced and Functional Range Assessment (FRA) certified coaches will assess your current joint function and joint health and prescribe you with an individualized mobility-training program so you can improve.  This is the most important step in our intake process as we’re setting you up with a solid foundation of functional joint mobility.  Having functional joint mobility will give you greater capacity to learn movements and exercises and mitigate your risk to injury as you continue to train.

Are you an experienced Crossfitter?

Have you been doing CrossFit consistently at an affiliate and you’re looking for a new home?  We’d love to have you join our community so we designed an Affiliate Transfer Membership and process that will help seasoned CrossFitters transition into their new home at Engineered Bodies.

 

Here’s how to get started:

  1. The first step is to book a free consultation.
  2. Before your scheduled consultation, you’ll receive an email questionnaire from one of our coaches which you’ll answer prior to your appointment.
  3. At your consultation, we’ll give you a tour of our training facility, discuss your goals and injury/medical history, educate you on our training principles, and conduct our own Joint Mobility Movement Screen.  This movement screen will help to identify any joint-mobility issues that you currently have.  If you’ve indicated in your questionnaire answers that you have chronic pains or are nursing an injury and your movement screen indicates you have joint-mobility issues, you are required to do a private joint-mobility assessment session with our experienced and certified Functional Range Assessment (FRA) coaches.
  4. You are also required to do a private Skills Assessment session with one of our coaches to show us your knowledge and competency with basic exercises and progressions. If our coach determines you need more private sessions so you can level up, then those can be booked as well.  We have extremely high standards but we are fair with our assessment.

Interested in personal training?

As with all our memberships, the first step is to book a consult with us. You can read more about our Personal Training services here.

 

Contact us today to book your complimentary consultation and get our intake process started.

  • Rookie Foundations

  • $245/month
  • 6 semi-private MoFun Classes

    2 Private Sessions*

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

  • Affiliate Transfer

  • $225/month
  • 1 Joint Mobility Assessment

    1 Skills Assessment

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

  • Seasoned Athletes

  • $200/month
  •   

    CrossFit Classes – unlimited

    Movement Classes – unlimited

    Weightlifting Classes – unlimited

    Assessment sessions not included

*Rookie Foundations Membership includes one Joint Mobility Assessment and one Health Coaching Session over the 6-month contract.

 

Packages are all 6-months in duration.  We will gladly pause your 6-month membership if you go on holidays and/or work trips but you must email us and provide us with dates, prior to your departure.

 

After you complete your 6-month package and you decide to renew your membership for another 6-months, your monthly rate reduces to the Seasoned CrossFit Athlete rate of $200/month!  You no longer need private sessions and you don’t need to take MoFun as you already did it.  Think of it like this:  When you first get into snowboarding, your first season is the most expensive one as you have to purchase all new gear, get snowboard lessons, and your season’s pass to access the mountain.  The next season you only have to purchase your season’s pass.  That’s the same when getting started with us! Your first 6-months is an investment into ensuring that you have functional joint mobility, you know how to perform the exercises correctly, and you know what classes are right for you.

 

Assessments (if not included in package) are $130/appointment.  Member rates for assessment and one-on-one sessions are $75/session. Prices do not include applicable taxes.

 

We offer family discounts (15% off each family member), student discounts (20%), and member services discounts (25%).