Our classes will teach you how to correctly execute the proper technique of the snatch and clean and jerk with instruction from our highly qualified coaches who will coach and program specifically for you to be successful. Engineered Bodies provides you with a training environment where you’re not pressured to learn the technique against the clock. Our focus is quality before quantity.
If you are open to learning, you will reach your true potential with our process, getting stronger and more confident with the lifts. Our clients all started as complete beginners and through our teaching process, they have transformed into confident lifters who are keen to continue to become the best they can. Some of them even compete!
Our weightlifting class schedule has the largest selection of classes per week in the Tri-Cities providing many opportunities to train with our certified coaches. Engineered Bodies has classes six days per week, morning and evening.
Come try a class! Just follow the steps below:
- Select the class time on our class schedule you wish to drop in.
- After you’ve selected the class time, login if you have an existing account, otherwise, select “Sign Up”.
- Select “Register” and follow the prompts to pay for the drop in.