This class welcomes anyone who might be interested in powerlifting.
Powerlifting classes will focus on building absolute strength using the squat, bench press and deadlift lifts while building muscle mass to support heavier weights. You will also learn accessory exercises to assist in building strength in the three main lifts of powerlifting.
This class welcomes anyone who might be interested in powerlifting, either as a recreational activity or to compete in the sport. This is a great starting point for anyone who wants to get stronger in basic lifts as these basic lifts are the foundation for more advanced movements like snatch and clean and jerk.
Click the class you want to drop-in on our class schedule here and register up. Come get some coaching and experience our club’s encouraging supportive vibes.
If you decide to join our club, your drop in fee will be applied to your first month’s membership.
Ready to commit to our training process? You can purchase our monthly membership rate below.