I started CrossFitting in 2009 and shortly after obtained both my personal training certification and Level 1. I started coaching in 2010. I obtained by Health Coaching certification in 2013 followed shortly with a Nutrition Specialty in 2014, a Youth Fitness Specialty in 2015 and Senior Fitness Specialty in 2017. I am currently working towards my Precision Nutrition Certification. I have worked closely and in partnership with Shanti Yoga, Yukon Boxing, and Standup Paddling Yukon incorporating these activities/sports into my repertoire and training.
I am a very avid hiker and backpacker, have the greatest dog in the world “PIG”, love coffee, and am very passionate about health promotion. I am currently working towards my certification as a Sexual Health Educator.