Over the years, we’ve had the honour of working with many sports teams and individual athletes ranging from regional level all the way to national level. Our training philosophy and approach is no different to how we train all of our clients in that we believe in educating athletes on the importance of moving well and getting stronger as functioning human beings before getting after it on the field as specialized players. The less well you move as a functioning human being, the more chance you have to injure yourself.
The FMS screen is one tool we use to help communicate this message to all of our clients. If a client’s FMS score indicates they have movement “issues”, we assess why that is the case. We then come up with a strategy to help them remove those issues. We don’t stay in “corrective exercise land” forever though. The goal is to get stronger and improve attributes of fitness that will help these athletes become better players in what ever sport they want to excel in.
Contact us today and let our industry proven methods play a role in the development and evolution of your athletic program in your sport!
We have provided our services to the following teams: