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Blog

Focus on You and Get Out of Your Comfort Zone

10 Jan 2017

Anthony

0

The holiday season can definitely feel like a time where it seems like we're having to please everyo

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How To Choose What Certifications Are Right For You

23 Oct 2016

Anthony

0

This post is for any fitness professional in the health and fitness industry that may be struggling

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High Intensity Interval Training at Engineered Bodies

28 Aug 2016

Anthony

0

High Intensity Interval Training (HIIT) is a training protocol that have many fitness blogs, magazin

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Upcoming Events

  • 27 May

    Onnit Foundations Certification

    The Onnit Academy Foundations Course teaches participants to: Understand basic movement theory through a simplified perspective. Build true movement potential by expanding to a multi-dimensional movement model. Establish alignment protocols for optimal structural Read more...
  • 23 July

    Principles & Practical Tools for Coaches & Trainers

    Learn the Why of Exercise Selection, Corrective Strategies, Advanced Techniques and Program Design This workshop will cover a number of topics that will empower personal trainers and coaches with knowledge of principles and practical tools that can help coaches and personal trainers ask be Read more...
  • 8 Sept

    Onnit Durability Certification

    This course has been designed to provide participants the tools and a systematic approach to maintain and improve the health of your joints and the tissues that support them. At the Onnit Academy, we would argue that having the tools to positively impact yourself and others with a comprehensive j Read more...