We offer a variety of classes and services including CrossFit (group) classes, Olympic lifting classes, movement-mobility-strength classes, Endorphin Rush (high intensity interval training), parkour (for youth), Sunday yoga and our community-building social Saturday classes.
Each coach at Engineered Bodies Strength & Conditioning is driven by movement. We strive to learn from the best so that we can provide our clients and athletes the best and latest in movement coaching and strength and conditioning.
IS YOUR DESK JOB GIVING YOU CHRONIC PAINS & SLOWLY KILLING YOU ?
Receive a short video that will give you simple steps to help prevent sitting from
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