What We Offer
We started out as a mobile personal training company servicing clients in the Tri-Cities and now we are a one of kind strength & conditioning company located in beautiful Port Moody BC.
We offer a variety of services, including personal or semi-private coaching, CrossFit (group) classes, golf performance training, and Team Strength & Conditioning Programs.
Each coach at Engineered Bodies Strength & Conditioning is driven by movement. We strive to learn from the best so that we can provide our clients and athletes the best and latest in movement coaching and strength and conditioning.
IS YOUR DESK JOB GIVING YOU CHRONIC PAINS & SLOWLY KILLING YOU ?
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Programming for Our Engineered Bodies Community
15 Nov 2015
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What CrossFit Really Needs To Do To Become A Legitimate Sport
03 Aug 2015
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