We offer a variety of classes and services including CrossFit (group) classes, Olympic lifting classes, Movement & Mobility class, Active Rehab, gymnastics & handstands class, parkour (for youth), and our community-building social Saturday classes.
Our Success System process starts with a complimentary consultation and functional movement screen. Book your consult today!
Each coach at Engineered Bodies Strength & Conditioning is driven by movement. We strive to learn from the best so that we can provide our clients and athletes the best and latest in movement coaching and strength and conditioning.
IS YOUR DESK JOB GIVING YOU CHRONIC PAINS & SLOWLY KILLING YOU ?
Receive a short video that will give you simple steps to help prevent sitting from
Why You Need To Compete?
10 Jul 2017
At Engineered Bodies, we provide our clients health and fitness programs that enable them to achieRead more...
Win Your Spot to our CrossFit Kickstart Program
01 Jun 2017
Our 4 week CrossFit Kickstart program is for you if: * You're a beginner, is curious about CroRead more...
Focus on You and Get Out of Your Comfort Zone
10 Jan 2017
The holiday season can definitely feel like a time where it seems like we're having to please everyoRead more...
Animal InstinctFIRST TIME IN THE CANADA! Animal Instinct with Matan Levkowich The Animal Instinct practice is an ongoing research that examines the potential of the human body in motion. Looking at the mind/body complex through physical, physiological and sociopolitical filters, we aim to better Read more...